How to Structure Your Day When You’re Working Remotely


When you work in an office, it’s nearly impossible not to have structure. You have a set schedule, meetings to attend, and your boss sitting just feet away—aka slacking just isn’t going to happen. At home, however, things can become a little more lax if you let them.

The 3 Best Resources for Managing Financial Anxiety

financial anxiety

While everyone worries about money here and there, financial anxiety takes things a step further—and there’s a possibility that you’ve experienced it for years without even realizing it. It can be described as always being stressed, concerned, or worried about your finances—so much so that it can affect your mental health. Managing financial anxiety can […]

The Only Thing You Need to Remember When It Comes to Eating Healthier

tips for eating healthy

When there’s a trendy new diet making headlines every week with new rules about what you should and shouldn’t eat, things can get confusing. That’s why Vanessa Kahen, a New York City-based health coach, says it’s so important to take a step back to basics. In reality, there’s really only one thing you need to […]

If You Sit Most of the Day, This 10-Minute Stretching Routine Is Crucial

If you have a desk job, you probably feel the effects of sitting for long periods of time. Your back starts to hurt, you feel stiffer, your shoulders and neck ache… it’s a real problem. While standing and moving around throughout the day can help keep your body feeling good, stretching can also make a […]

Yes, You Can Cook Cheese on the Grill—Here’s How an Expert Does It

Need inspiration for a delicious summertime appetizer?  Believe it or not, there are a lot of things you can make on the grill. Hot dogs, burgers, brats, sweet corn—really anything you want. One thing you might not have thought about cooking over those flames, though, is cheese. But Kerry Jerred, an experienced cheesemonger based in […]

3 Simple Ways to Develop a Successful Mindset (and Make Your Dreams Come True)

The road to success is a bumpy one, and there are many obstacles that get in the way—some that keep people from ever achieving their dreams. But truly believing in yourself and seeing your failures as learning lessons that are part of the journey can totally change the game. In a webinar for Intuition, Sabrina […]

5 Wellness Planners That Let You Conquer Your To-Do List *and* Squeeze in Self-Care

The Best Wellness Planners to Help You Stay Healthy and Happy

There’s typically one reason for having a planner: keeping track of all your appointments, deadlines, and other day-to-day events. It’s a must-have for any busy person. But by getting a wellness-focused planner instead, you’re not just able to conquer your to-do list—you’re also reminded to take more time for yourself, too. These wellness planners allow […]