3 Ways to Beat Stress, According to a Mental Health Therapist
Stress is something we feel every day—sometimes multiple times a day, unfortunately, today in our society, it’s almost accepted to be stressed… and weird if you’re not stressed about anything.
How to Create a Productive Home Workspace, According to a Professional Organizer
Working from home has become the new normal, and that’s not changing anytime soon. “Most major companies are planning to continue remote work through fall of this year,” says Lucy Milligan Wahl, the professional organizer behind LMW Edits. Because of that, creating a home workspace that supports productivity and reduces stress is crucial. A few […]
These 4 Intuition Features Will Help You Nurture Connected and Happy Teams
A quarter of the U.S. workforce is working remotely today, and many employees are working apart for the first time. As off-site activities have morphed into on-site virtual hangouts, keeping teams connected, productive, and motivated while working from home is what many organizations struggle with today. The good news is that you can successfully create […]
If You’re Not Using An All-in-One Workforce Engagement Platform, You’re Behind
Are you struggling with employee engagement in today’s ‘new normal?’ You’re not alone.
3 Ways to Renew Your Mind That You Haven’t Tried Yet
There are plenty of different ways people work on renewing their mind on a daily basis. There’s meditation, long walks outdoors, taking a break from social media—the list is endless.
Make Your Breaks Count When Working from Home With These Beneficial Ideas
How do you spend your work breaks? If your answer is scrolling through Instagram on your phone, grabbing another snack, or watching Netflix, you’re not alone. And while there’s nothing wrong with any of those options, there are some other things you can do to really make your work break count—especially when you’re working from […]
I Attended Intuition’s Virtual Experiences for a Week, and This Is What I Learned
When you’re stuck at home day after day, you really start to miss getting out and doing things. Going out to eat a couple times a week has turned into ordering in. And hitting up my favorite workout classes is a thing of the past. But when I decided to give Intuition’s virtual experiences a […]
Try This 5-Minute Breathing Technique Whenever You’re Feeling Stressed or Overwhelmed
Being stressed doesn’t just affect your day-to-day life, causing issues with your work, relationships, and more. It can also put a strain on your health over time, contributing to serious problems like heart disease, diabetes, and depression. While it’s nearly impossible to avoid stress, there are ways you can combat its effects—one of them being […]
These Impressive Meditation Benefits Will Convince You to Do It Daily
A lot of the time, the things that improve your mental and physical health don’t come cheap. While pricey pieces of equipment or expensive treatments work great, they can leave you broke if you’re not careful. Fortunately, that isn’t the case with meditation. It has some of the most impressive benefits around, and it’s absolutely […]
5 Healthy Lifestyle Practices for a Stronger Immune System
Eating nutritious foods, exercising regularly, getting plenty of sleep, and taking your vitamins can all help give your immune system a boost—something everyone can benefit from in today’s world. But there are also some healthy lifestyle practices that can be of help, too. In a webinar for Intuition, Sabrina Sarabella, a wellness expert and business […]
