The Best Easy-to-Grow Plants to Brighten Up Your Space
There are so many perks to filling your home with plants. Not only does all that greenery instantly brighten up your space, but it can also help clean the air, improve your mood, and reduce stress. Just think about it: The second you walk into a greenhouse, being surrounded by all those plants makes you […]
These Impressive Meditation Benefits Will Convince You to Do It Daily
A lot of the time, the things that improve your mental and physical health don’t come cheap. While pricey pieces of equipment or expensive treatments work great, they can leave you broke if you’re not careful. Fortunately, that isn’t the case with meditation. It has some of the most impressive benefits around, and it’s absolutely […]
A Positive Psychology Expert’s Steps to Changing Your Mindset for the Better
Changing Your Mindset for the Better In stressful times, it’s easy to let your thoughts and emotions spiral out of control. That doesn’t just leave you feeling worse mentally, but also physically—it takes a serious toll on your body. That’s why Tallia Deljou, a positive psychology expert and personal development coach, recently led a virtual […]
This Technique Will Help Calm Your Mind and Relax Your Body in Seconds
The next time you’re feeling stressed, simply tap it away. In a webinar for Intuition, Suzanne Gundersen, the natural stress mentor behind Transformed Connections, discussed neutro-tapping, or EFT tapping—a “self-use acupressure technique that helps calm the mind and relaxes the body,” she says. “When you use your fingertips to tap on specific energy points, it […]
Use These Easy Tips to Reduce Stress When Working from Home
Use These Easy Tips to Reduce Stress When Working from Home
Wind Down With This Relaxing DIY Sea Salt Scrub for Your Face and Body
When your skin needs a little TLC, you don’t need to bust out your credit card and spend big bucks on a product. All you need are some essentials you already have on hand at home. In Intuition’s first-ever virtual variety show, viewers were able to learn five fun new skills in under 30 minutes. […]
The Best Cocktails to Make for Your Next At-Home Happy Hour
You don’t need to hit up a bar after work to have an epic happy hour. Instead, you probably have everything you need to whip up a bartender-level drink right at home. During a virtual mixology class for Intuition, Olivia Wallace, a bartender and regional manager at the mobile bartending service BarBees, shared a couple […]
The Best Essential Oils to Help You Chill Out, No Matter How High Your Stress Levels Are
There are plenty of different ways to decrease your stress levels from a level ten to a level two. You can go on a walk, spend some time soaking up the sun, meditate, or—quite possibly one of the easiest options yet—grab your favorite essential oils. There are a handful of essential oils for stress that […]
